The butterfly guard is often short-lived since the opponent might be able to move quite freely. The opponent is controlled using both legs and arms. Differs slightly depending on direction – for example, with a backwards breakfall, both hands slap the ground, whereas with a side breakfall, you only use one hand.īridge – Arching onto the head and lifting one’s back off of the mat to prevent a pin.īutterfly Guard – a type of OPEN GUARD that involves both of the legs being hooked with the ankles in between the opponents legs, against the inside of the opponents thighs. The general principle is to disperse the force by slapping the ground with your hands (specifically the palm heel) and feet. ![]() This is the same “bottom man” starting position in Wrestling.īanana Split – Nickname for the wrestling Cross Body Ride Leg Splitīicep Slicer / Bicep Crusher – a form of a Compression Lockīow and Arrow Choke – Okuri-eri-jime (送襟絞) – Sliding lapel strangleīreakfall – Ukemi (受身 ) – a method by which you can reduce the impact of being thrown or falling. This technique is popular in Wrestling and falls under the topic of Kumi-Kata (組方) – grip fighting in Judo.Īnkle Lock – Ashi-hishigi (足挫) – Achilles Lock or Foot Lockīase – generally refers to balance (e.g., someone who is difficult to sweep may be described as having a “good base”), in particular the position the person on top takes when in someone else’s guard: keep your weight low, back straight, head up, knees wide. A similar motion can be achieved from a collar grip (a ‘collar drag’). ![]() If this grip and the ‘dragging’ motion proves successful, it should expose their back. It is then enhanced by using your same side hand to grab behind their elbow, which becomes available due to the earlier pulling of their wrist. This versatile submission has numerous variations and can be attempted from a broad range of positions, but is most commonly used from the mount and the guard.Īrm Drag – A movement mainly used from both the guard where you grab their opposite wrist and pull it across your body. A lock in which the elbow joint is hyperextended. The name ‘Americana’ comes from a trip Bob Anderson made to Brazil in 1978, during which he trained (initally by accident, as he was supposed to be meeting with the Brazilian Wrestling Federation, not a jiu-jitsu school) with Rolls Gracie.Īnaconda Choke – Arm Triangle Choke – The choke applied via Kata-Gatame (肩固), but can be done from the guard position.Īrmbar – Ude-hishigi-juji-gatame (腕挫十字固) – also known as armlock, armeloque (Portuguese). With the opponent’s elbow pointing downwards, you then use your grip to simultaneously push their wrist back and lift their elbow up. A submission in which you grasp your opponent’s wrist with one hand, then bring your other arm underneath theirs, grabbing your own wrist (see FIGURE-FOUR). This glossary is designed to translate BJJ curriculum back to original Japanese Judo and traditional Wrestling terminology, as well as, demonstrate how Brazilian Jiu-Jitsu is actually a subset of Judo.Īmericana – Ude-garami (腕絡) – also known as American armbar, bent armlock, figure-four, figure-4, hammerlock, paint brush, top wrist lock, keylock, lateral keylock, v-lock, and chave de braço (Portuguese). Many of these names are borrowed from Wrestling and Judo. ![]() The same technique will often have numerous names. ![]() Brazilian Jiu-Jitsu curriculum and terminology has a notable lack of standardization.
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